Nordic Walking - a march with sticks invented by a group of Finnish doctors and outstanding athletes.
A new and simple way to increase the level of our activity, march with the use of specially designed sticks. The whole is reminiscent of cross-country skiing combined with a sports walk.
Apparently Nordic Walking was invented in the twenties, however, it has been experiencing dynamic development since 1997 when the Finnish company "Exel" produced the first specialized sticks for Nordic Walking
Finns spend more than half their lives in conditions that are not very favorable due to the lack of sun, so all the more they care about improving their fitness through movement.
Nordic Walking is an extremely gentle sport, it saves the entire body locomotion apparatus / joints, ligaments, tendons, muscles. It does not set too much requirements, you do not need to learn any complicated exercises.
Degrees awarded by the Polish Nordic Walking Federation:
Possessing the NW Instructor ID entitles you to conduct Nordic Pole Walking training independently.
Having the NW Guide card entitles you to conduct Nordic Walking training classes only in groups trained by a person holding the title of an NW Instructor or conducting movement classes in the NW area under the supervision of the NW Instructor.
Having the NW Trainer ID entitles you to conduct instructor training and Activity Leader, in the case of conducting training under the aegis of PFNW, entitles you to conduct training together with INWA trainer.
Possession of the NW Judge's card entitles to judge all competitions of the Polish Nordic Walking Federation.
85.51.Z - Out-of-school forms of sports and leisure education
47.64.Z - Retail sale of sporting equipment in specialised stores
58.19.Z - Other publishing activities
73.11.Z - Advertising agencies activities
77.21.Z - Rental and leasing of recreational and sports goods
85.59.B - Other out-of-school forms of education, not elsewhere classified
85.60.Z - Educational support activities
93.12.Z - Activities of sports clubs
93.19.Z - Other sports activities
93.29.Z - Pozostała działalność rozrywkowa i rekreacyjna